Saturday, February 23, 2013

Healthball recipe

Hi peeps :D
I wanna share a very nice recipe today. For a person like me, i have some issues actually. I tried my best to gain weight properly by eating, exercising and etc. But still, i kind of skinny. So i seek advices from those experts and they said that i have to eat regularly, nevermine if it is in a smaller portion. Double the frequency of normal person eating time. And also of coz with a healthy food.

Then 1 thing came to my mind. What is the type of food that is healthy, that have extra calory in it, that i can take regularly and can easily carried around and at the same time delicious. Bingo! Healthbar! Yes but the problem is, it is a bit pricey.. =.=

So i decide to make my own healthbar. I started to search for the recipe on the net, jumbling all the recipes and here i am, making my own new recipe :D

Usually people do healthbar or protein bar, but i kinda change a bit to a ferrero ball style. It is delicious and easy to make. You can juz nyum it after work out. Meowwmeoww... XD

Ingredient:
1 cup of instant oat
1 tsp butter
Chunk of nuts and dried fruit if u like
1 tbsp of milk
Chocolate sauce (as to taste), or Nutella (nyummy :D)
Peanut butter (put as much as u want)
1 tsp honey

Mix all the ingredient properly until u get a good consistancy. Do not make it too dry or too wet. Make into balls. Get them into refrigerator.

All the best guys! :D meoww..

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